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BOOK A WORKOUT

​PLEASE REACH OUT, TELL ME ABOUT YOURSELF, AND LONG TERM GOALS.

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ALL CONSULTATIONS CAN AND OR WILL TAKE PLACE VIA ZOOM, SKYPE, FACEBOOK, FACE-TIME, AND OR OTHER VIDEO CHAT APPS, ETC.

 

THERE HAS NEVER BEEN A MORE IMPORTANT TIME FOR US TO FOCUS ON HEALING AND SELF-REGULATION.

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ONE-ON-ONE PERSONAL TRAINING IN-HOME OR AT A PUBLIC/PRIVATE GYM IN OTTAWA, ONTARIO. (IN-HOME TRAINING WITH NO EXTRA COST).

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CAN'T MAKE IT TO THE GYM BUT NEED TO SHED THE POUNDS?

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NO PROBLEM! I'LL BRING THE GYM TO YOU!

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1 ON 1 SESSION 

COUPLES 

GROUP

CLASS

WORKSHOP

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*FREE FOR A LIMITED TIME ONLY

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REFERENCES AVAILABLE UPON REQUEST I'LL BE TAKING ALL TYPES OF CLIENTS FROM DIFFERENT TRAINING BACKGROUNDS AND BOOKINGS WILL BE AVAILABLE FROM MONDAY TO SUNDAY FROM 5:00 AM TO 8:30 PM.

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ALL INTERESTED CLIENTS WILL RECEIVE A FREE CONSULTATION AND SESSION. NO GYM MEMBERSHIP IS REQUIRED! I CAN MEET IN-HOME OR AT A PUBLIC/PRIVATE GYM ALL PERSONAL TRAINING WILL BE PROVIDED BY COACH KENNY.

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THE PERSONAL TRAINING YOU WILL RECEIVE WILL BE CUSTOMIZED TO MEET YOUR SPECIFIC GOALS, NEEDS, AND PHYSIOLOGY. WE WILL WORK AT IMPROVING EVERYTHING FROM WEIGHT LOSS, WEIGHT GAIN, INCREASING LEAN BODY MASS, INCREASING CARDIORESPIRATORY STRENGTH, FUNCTIONAL FITNESS, BODYBUILDING, POWERLIFTING, AND MANY MORE.

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IN ADDITION TO PERSONAL TRAINING, WE ALSO OFFER ACCESS TO SUPPLEMENTS, NUTRITION GUIDES, AND WORKOUT PROGRAMS. IF YOU ARE INTERESTED IN LEARNING MORE PLEASE CALL, EMAIL, OR MESSAGE US TO BOOK YOUR FREE CONSULTATION AND FREE FIRST WORKOUT.

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COMMITTED TO YOUR SUCCESS AND HAPPINESS.

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© 2022 BBOXHF ALL RIGHTS RESERVED

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